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1. Make yourself a priority 优先考虑自己

If you don’t take care of yourself, nobody else will. You have to be number one. All things in your life stem from your happiness. Be someone who makes you happy!


2. Enjoy the small things 享受生活中的那些小事

Take walks more often. Stop and look at a babbling brook. Sit in an oversized chair at Barnes & Noble and read a great book. Observe an elderly couple holding hands. Life is made up of these small and seemingly insignificant things. They aren’t insignificant. Be sure to take the time to appreciate them.


3. Get outside 留恋户外

Being outdoors is good for you. Soak in the sunlight, get those endorphins kicking, and enjoy the beauty that nature offers.


4. Be confident in who you are 对自己要有自信

Every person is unique and special in their own way. Understanding this early in life is critical. Be proud of who you are and don’t be afraid to let the world know it.


5. Take calculated risks 承担可估算的风险

Life is a series of risks and rewards. Be smart with your risks and understand the consequences.


6. Focus on the present 关注当下

Worrying to a certain degree about your future is normal, but don’t overlook the power of being in the present moment. You can’t change the past, but you can control what you do right now.


7. Stop caring about what people think of you 别在意别人对你的看法

Fear of criticism is one of the most destructive fears known to humanity. It can debilitate you to the point paralysis. Learn early in life that it doesn’t matter what people think of you. It really doesn’t. And besides, people are too worried about what you think about them to care about you!


8. Remember that people are good at heart 记住人性本善

Being a lifelong cynic can and will make your life an uphill climb. Recognize that people are inherently good and you will embrace relationships in a far greater capacity.


9. Be a positive person 积极向上

Make being positive a habit early in life. Your success in life will come from your thoughts and your thoughts can be either negative or positive. Only you can control which you choose.


10. Let go of negative influences 远离负面影响

Avoid bad situations, unhealthy relationships, and people who make your life worse. Letting go of a good friend who is going to drag you down is a difficult yet intelligent decision. Failure to do so can negatively affect where you end up in life.


11. Surround yourself with positive people 与积极向上的人为友

Jim Rohn said "You are the average of the five people you spend the most time with". And it’s completely true. If you want to be a success, hang around with successful people. If someone has what you want, you can do what they do, and get what they’ve got.

吉姆·雷恩说:“你最常接近的5个人的平均值就是你。” 这句话完全正确。如果你渴望成功,那就应多接触成功人士。如果某人拥有你希望得到的东西,你可以按照他们的做法,得到他们拥有的东西。

12. Worry less 少担心

Worrying about that big test is normal, as is worrying about that possible job promotion, but when you begin to worry excessively, it can become a real problem. Worrying can lead to stress and anxiety, which can become disorders and negatively affect all areas of your life.


13. Learn from your past but don’t dwell on it 以史为鉴,但不要纠结于过去

Being caught up in your past can lead to stagnation and the inability to progress in your life. Understand that life is just a series of events and move on. You can change the future but you cannot alter your past decisions.


14. Travel 旅行

Most of you want to travel the world, see new things, and meet new people. But statistics show that the average mother in the U.S. will start a family at age 25, meaning that your travel options will become quite limited for a number of years after you start having children. And even if you do tell yourself that you’re going to travel, most of you won’t. Don’t put it off. Get out there and see the places you desire most.


15. Learn a new language 学门新语言

In this day and age, knowing a second (or third) language is no longer just a hobby, it can help you in your career. Being able to communicate with people from multiple cultures not only makes good business sense, but expands your personal growth.